FREE Resources for Yoga Lunchbox Readers
Download Chapters 1 and 3: Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease by Donna Farhi and Leila Stuart (10Mb PDF)
Download Chapters 1 and 3: Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease by Donna Farhi and Leila Stuart (10Mb PDF)