Practice and All Is Coming

$34.95

 

How Do We Co-create Safer Yoga and Spiritual Communities?

Through dogged investigative work, careful listening to survivor stories of assault and abuse, and close analysis of the cultic mechanisms at play in the sphere of Pattabhi Jois’s Ashtanga community, Matthew Remski’s Practice and All is Coming offers a sober view into a collective and intergenerational trauma.

It also offers a clear pathway forward into enhanced critical thinking, student empowerment, self-and-other care, and community resilience. Concluding with practical tools for a world rocked by abuse revelations, Practice and All Is Coming opens a window on the possibility of healing—and even re-enchantment.

Description

About the Author

Matthew Remski

Matthew Remski is a yoga teacher, industry consultant, and author of nine previous books, including threads of yoga: a remix of patanjali’s sutras, with commentary and reverie. As the survivor of two cults, his work has been pivotal in illuminating the shadows of globalized yoga and Buddhism, and showing that disillusionment and critical inquiry can be gateways to mature spirituality. He facilitates modules in philosophy, history, culture
and community health in yoga teacher training programmes internationally. He lives in Toronto with his partner and their two children.
Advance Praise

Relevant to Every Yoga Lineage

This is a horrifying and necessary tale that all current yoga practitioners and teachers need to know and reckon with. Jois and Ashtanga had a significant influence on what yoga is today in the U.S. and worldwide-from the ethics practices of teachers, to the way we pedestal (and isolate) teachers, to assists, to studio culture. This centers Ashtanga yoga, but as Remski suggests, it is relevant to every yoga lineage, and of course we know that it's culture-wide. Remski recognizes the qualities of isolation, lack of agency, victim-blaming, and silencing present in these survivors' accounts as implicit in rape culture-the responsibility therefore extends beyond the "perpetrators", and falls on all of our shoulders as bystanders and participants in "yoga community". We need to face and discuss this history and that of any harm in order to move into the true promise of living out yogic teachings-one of harmlessness, integrity, generosity, non-attachment, and the wise use of sexual energies.


Jacoby Ballard Yoga Teacher and Social Justice Educator

Contains Crucial Insight And Concrete Tools

Not just for yoga practitioners, this book shines a harsh light on harmful patterns that are far too common, as well, in polyamorous, kinky, and sex-positive scenes, themselves replete with their own predatory 'gurus.' It contains crucial insight and concrete tools for anyone who cares about creating healthy, abuse-resilient groups of any sort — even startup founders could learn something here. I want everyone who is or dreams of being part of a 'community' to go read it right now.


Eve Rickert Co-author of More Than Two.

Extremely Helpful Ideas About How We Can Inoculate Ourselves Against Abuse Cultures

The last decade has been an uncomfortable one for those of us who have been born into fortunate situations in life. The fortunate are rarely self motivated to ask the questions that the less fortunate have to ask of themselves everyday. One area that has exploded into consciousness in the last year is that of the treatment of women by men and the casual sexual and psychological abuse they have tolerated for generations. Matthews book is a thorough exploration of how this has happened in the yoga world, starting with his growing awareness of what was happening, followed by heart wrenching testimony from some of the abused, and finishing with extremely helpful ideas about how we can inoculate ourselves against abuse cultures, and perhaps more importantly how we can start to build cultures that are safe and productive for all of us. This is a much needed book book arriving at precisely the right time, teacher training courses would do well to incorporate it into their syllabus. Peter Blackaby, osteopath, author of Intelligent Yoga.


Peter Blackaby Osteopath, author of Intelligent Yoga.

Especially Important To Scrutinize Ourselves And Our Community

For those of us who consider ourselves yoga teachers it may be especially important to scrutinize ourselves and our community with clarity and honesty, in particular when it comes to the issue of power. Yoga, with all of its promise, is as susceptible as any other human institution to becoming a condition for abuse of power and all the suffering that engenders. With Practice and All is Coming, Matthew Remski has done us a great service by applying intellectual rigor to help us see how destructive power dynamics can set in and fester and then by suggesting how we can make yoga practice a safe, respectful, and empowering experience for all who show up. David Emerson, YACEP, TCTSY-F | He/Him/His, Director: The Center for Trauma and Embodiment at JRI, author Trauma-Sensitive Yoga in Therapy and co-author Overcoming Trauma through Yoga.


David Emerson YACEP, TCTSY-F | He/Him/His, Director: The Center for Trauma and Embodiment at JRI, author Trauma-Sensitive Yoga in Therapy and co-author Overcoming Trauma through Yoga

Unacknowledged for too long ...determined and unflinching

Unacknowledged for too long, Remski asks us to bear witness to the travesties perpetuated by some of yoga’s most celebrated teachers. Heartbreaking as it is, we learn through his determined and unflinching look at the mechanics of deception, and thus shattered, we witness the stunning capacity of some of the victims to rise and make visible what has only lain in shadow. Illuminated by their courage, Remski, a tireless scholar, asks more of us yet; to sharpen our discernment and determination in creating, over and over, everyday and for every-body, a safe, caring and ethically sound yoga practice that yes, carries a history of the inhumane and might yet, through our brokenheartedness, celebrate our humanity.


Anne Pitman MSc, C-IAYT, is a Director of the School of Embodied Yoga Therapy and a Yoga Therapist at the Ottawa Integrative Cancer Centre.

Provides Hope For Healing The Confusion And Anguish That Arise In The Heart Of Sincere Practitioners When They Are Betrayed

While Mathew Remski is the courageous, insightful, and compassionate author of this informative, challenging, and thought-provoking book, this book is clearly a group effort. Equal parts theory, training manual, expose, and memoir, Practice and All is Coming: Abuse, Cult Dynamics, and Healing in Yoga and Beyond ... is a foray into the difficult topics of personal agency, spirituality authority, and cult dynamics. In addition to his clearly articulated understanding of the problems inherent in many spiritual schools, Mathew provides hope for healing the confusion and anguish that arise in the heart of sincere practitioners when they are betrayed by the revered powers in which they have placed their trust. If you practice or teach yoga, please consider this book an essential companion on your path.


Christina Sell Author of Yoga From the Inside Out, My Body is a Temple, and A Deeper Yoga.

I Am So Grateful That Finally, Remski Offers Us A Way Forward

Starting with the first principle of yoga which is non-harming (ahimsa), and applying the clear seeing of meditation (dhyana), Remski offers us a framework for understanding how confusion and messiness around lineage and power has led to so much pain and suffering inside the world of yoga. This is also a guidebook in the yogic principle of self-study (svadyaya) helping us all look honestly at ourselves and our community. I am so grateful that finally, Remski offers us a way forward — with both practical means and inspiration - to remind us that yoga is a living practice and in the end, always about relationship.


Cyndi Lee Author of Yoga Body, Buddha Mind; OM yoga Today; OM yoga, A Guide to Daily Practice; OM at Home, A Yoga Journal; and the OM Yoga in a Box series.

A Must Read! 

In this impeccably researched work, Matthew Remski shines a searing light on yoga’s many intentions, myths and pitfalls, deftly illuminating the potential for individual and collective trauma when power, deception and blind faith eclipse self-inquiry. A must read!


B Grace Bullock PhD, author of Mindful Relationships.

Of Immense Value To Both Practitioners And Academics

Amongst the responses to the revelations of sexual abuse that have marred a number of yoga communities, Practice and All Is Coming is unparalleled. Of immense value to both practitioners and academics, the text centers the voices of the female victims of serial abuser Pattabhi Jois and illuminates the wider psychoanalytic and structural conditions that enabled such abuse. Practitioners will be gifted a demystification of transnational yoga and a way to both understand and prevent the toxic dynamics that have produced abuse. Academics will find a strong case for the utility—and even ethical necessity—for bringing cultic studies back into the field of New Religious Movements. With this ambitious and well-executed text, Remski has established himself as one of the most perspicacious and important scholar-practitioners of contemporary transnational yoga.


Ann Gleig Associate Professor of Religion and Cultural Studies, University of Central Florida

The Implications Are Essential For All Of Us Who Practice Modern Yoga

In this important and powerful book, Matthew Remski not only provides a platform for many of the women who were sexually and physically abused by celebrated yoga “guru” Pattabhi Jois to speak in their own voices about what they experienced, but he also gives us the context for understanding why this abuse went unrecognized and/or was covered up for so many years. The implications are essential for all of us who practice modern yoga because the truth is that this type of abuse is not limited to any one particular lineage or school of yoga. And it is time for us all to rethink the “traditional” relationship of the yoga teacher and the student, to reform the organizations that oversee our yoga schools, and to find a new way forward.


Nina Zolotow Editor in Chief of the Yoga for Healthy Aging blog and co-author of Yoga for Healthy Aging: A Guide to Lifelong Well-Being.

Few Other Books ... Ask ... How Sincere Non-Indian Practitioners Might Be In Wise Relationship With The Ancient Lineages Of Yoga

As globalized convert yoga finally recovers from the drunken honeymoon of orientalist cultural appropriation it enjoyed for a century or so, it finds itself sober and shocked, #MeToo revelations toppling school after school. Matthew Remski’s deep reporting here on just one of these tragedies offers not a simple indictment of Pattabhi Jois’s person or teaching, but a broad-reaching call for the best of Western theory and activism to be brought to a problem created by colonial encounter and resolvable only by changing the terms of that encounter. The book, like the yoga it deconstructs, unfolds “a vinyasa of meanings,” moving between the psychodynamic implications of the guru-student tradition and the harm-reduction practices that could both preserve and irrevocably change it. Most importantly, Remski centers the voices of women, using his position to witness and amplify their narratives in their own words. Few other books from within the convert yoga community ask so fluently and humbly how sincere non-Indian practitioners might be in wise relationship with the ancient lineages of Yoga, and the culture that developed them. Few outside it describe a tragedy of the modern colonial encounter with such an intimate and heart-rending precision.


Sean Feit Oakes PhD

This Text Is Nurturing The Significant Evolution Of Yoga

This text is a formidable contribution and necessary, painstaking collaboration that took incredible courage and fortitude to bring to light. It plays a critical role in allowing yoga to move forward in our generation and the next, to reframe what it means to practice yoga, and how. It encourages our yoga community to begin to move out of the darkness of its history of sexual assault, self-harm, and guru as god worship, and into the light toward healing. To enforce a no tolerance policy against sexual abuse and psychological and spiritual manipulation that can end generations of violence against women, men, & the self with our collective, informed, and compassionate will.

As a sexual assault survivor, it took me years, almost 2 decades, to move from victim to victor. This text was the hardest thing I’ve ever had to read. But, it was also one of the most important. If you too are a survivor, I’d ask you to give yourself grace. Give yourself permission to stop reading whenever you begin to feel anxious, fearful, or pained. This book, although a necessary work to forward the conversation on ending violence against women and men, can and will be a trigger for many. It can feel like re-entering the dark, claustrophobic, stench-filled closet of the past, of suffering at the hands of men who think violence against women is okay. Many times while reading, my body and mind viscerally pushed back against reading, my throat tightened, threatening to close; and the anger, so old now it has turned to grief, begin to rise up and threaten to make me mourn all over again. Mourn for justice that, just like for the women in this book, will never formally be awarded.

Remski’s text and reporting of accounts of abuse are a long overdue, earth-quaking relief for many, because in doing so a small measure of justice, if just through making the truth known, can be won. The exposure of the dark underbelly of yoga’s patriarchal roots feels like a victory on many levels, especially for the victims. I believe this text is nurturing the significant evolution of yoga, away from its closed-door guruji roots and toward partnership relationship that respects and honors individuals regardless of their stature, class, creed, and especially, gender. Yoga and those who carry the privilege of teaching others about it should stand to care and nurture its followers, not abuse and silence them.

The bottom line is this: patriarchy hurts us all. The dominator model of relationship in which all things masculine and violent are valued above the feminine nurturer and peacemaker is not sustainable. Our yoga community must evolve toward compassionate partnership, where we stand shoulder to shoulder with one another, not grossly stacked atop one another like a pyramid, breaking one another’s spirits and backs and stealing the voices of those on the bottom. This text helps us pave a way toward partnership relationship and away from yoga’s dark and destructive guru-as-god history.

The healing potential of this book likes in an equal two parts – one part admission and revelation and one part evolution – the demand for evolution in order to nurture healing and recovery toward ending abuse, coercion, violence, injury, and deceptive manipulation in yoga. We should share power with one another, not over one another. Yoga should be about healing, not harm.

I am confident this text can empower those who are victims of abuse within the yoga community to speak up. It can also embolden us to support those who suffer and put an end to all violence in yoga, sexual and otherwise, for good. There is power in owning this story – because now that it has been shared we can determine its ending – one where yoga culture is positive, partnership-driven, nonviolent, and above all, safe.


Dr. Ginger Garner DPT, ATC/L, PYT, author of Medical Therapeutic Yoga

Well-Researched Exploration Of The Dynamics Of Concealment And Abuse Within Yoga

"Matthew's well-researched exploration of the dynamics of concealment and abuse within yoga communities, and sexual abuse by the late Pattabhi Jois in particular, challenges our individual reluctance to speak out against abuse cloaked as spiritual authority. The mental gymnastics employed by so many in order to avoid confronting the hard truths discussed in this work are equaled only by the physical contortions required within the practice of Ashtanga Yoga itself. This book works like an effective cognitive, rather than physical, adjustment - exposing misaligned values, compartmentalization and denial. It provides space for those affected to have their voices heard, and goes a long way in the attempt to understand the process of deception, entanglement and abuse."


Daniel Clement Director - Open Source Yoga.

Should Be Required Reading

Practice and All is Coming should be required reading and reflection for any yoga student (especially the ones that call themselves teachers). With respect and humility, Matthew Remski amplifies the courageous voices that expose almost 30 years of abuse in the Ashtanga yoga community and supports their stories with an insightful analysis of the harmful dynamics at play. Amidst the devastation, he offers practical inspiration for safer spaces to practice, grow and heal.


Christi-an Slomka Yoga Educator & Activist, Community Manager at Calm, Former Director of Kula Yoga Studio Annex.

Debunks The Deflections And Lies That Minimize Victims And Obscure The Truth

Matthew Remski’s writing has been an invaluable resource to me in educating myself about my own privilege and the power differentials that have shaped the yoga industry. In Practice and All is Coming, he uncovers the full breadth and depth of the abuse that has been a dirty secret for so long, debunks the deflections and lies that minimize victims and obscure the truth, and offers us actionable ways to change the culture of yoga and beyond. Through this piercing text, we are confronted with not only our own complicity but the cult-dynamics and stark injustice that have undermined the soul of yoga in the modern world. Remski’s comprehensive consideration of the issues, and careful presentation of useful insights, offers us the possibility to heal, and potentially unlocks the keys to a new paradigm in which people enjoy the respect that all human beings deserve. J. Brown, Yoga teacher, writer and podcaster at jbrownyoga.com.


J Brown Yoga teacher, writer and podcaster.

Sensitive And Subtle

I welcome the powerful voices of the courageous, truth-speaking women that are heard so clearly in this valuable study. I applaud Matthew’s sensitive and subtle exposure of power imbalance, and his impeccable intentions to bring the voices from the margins to the centre. I give thanks that his moral compass guided him to reveal a crucial issue at the heart of modern yoga, and I hope that everyone who has ever shown up to a yoga class reads this book. I recommend it as required reading for every yoga teacher training course on the planet. Uma Dinsmore-Tuli, Ph.D., PhD, author of Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra.


Uma Dinsmore-Tuli Ph.D., PhD, author of Yoni Shakti.

The First Step In Healing Is Acknowledging That There Is A Problem

The future of yoga depends on our ability to reconcile a past fraught with abuse and injury. If we ignore the pain that was caused in the name of yoga, our communal body will never heal. Yoga will go the way of step aerobics and the power of the teachings will evaporate into the history books. The first step in healing is acknowledging that there is a problem, and that is what Matthew Remski so powerfully demonstrates in "Practice and All is Coming: Abuse, Cult Dynamics, and Healing in Yoga and Beyond." This is a text that can heal the wounds of yoga and allow us to re-imagine it as a safe practice for everyone, free from abuse and injury. Jivana Heyman, Founder and Director of Accessible Yoga.


Jivana Heyman Founder and Director of Accessible Yoga.

Incredibly Thoughtful And Thorough Examination

I had many mixed emotions reading Practice and All is Coming, Matthew Remski's incredibly thoughtful and thorough examination of Pattabhi Jois' legacy and the potential for harm in yoga circles. It is particularly important and timely as yoga as a business continues to grow, and the pool of experienced teachers, versed in historical, social, cultural and political influences continues to diminish. Having been a dedicated Ashtangi, a student at one of the schools mentioned, and close friends and peers with several of the students named in the book, reading it brought back a barrage of memories, the smells, sounds and sensations of the practice room, the huge gyms filled with devoted students ready to kneel at the feet of Pattabhi Jois, and the culture of competition, striving, and overriding physical discomfort and pain to proceed to the next level.
The questions for discernment throughout the book can be a starting point for anyone wanting to enter into that process of questioning, critical thinking and self-knowledge. What came up for me the most was the recollection that, while I could see how the inherent conflicts in the practice, the dangerous adjustments, the hard in-group/out-group lines, the fear and reverence of the teachers, I still wanted to be there, I still craved the sensations of the practice, almost like a drug that while I could see its harm, I still sought it with passion and I truly believed that it was the one great "yoga," all others being for less dedicated - and less capable - students. Nearly two decades later, having long abandoned the "cult" of Ashtanga, I see three key lessons to be examined in continued practice and teaching of yoga. First, we must as students learn to better recognize when we are perpetuating harm while benefiting - physically, emotionally, or psychologically - from a practice. Second, as teachers we must come to understand that students can be telling us that something is ok, when it really is not. This does not ask us to be mind readers, but to be deeply discerning in ourselves - why are we putting our hands on another person, what is the ego benefit to us as the teacher, and how do we present ourselves all the time, not just in the yoga room. How do we treat others? How do we acknowledge our mistakes? How do we deal with money and practicalities of business while remaining steadfast in our personal integrity, rooted in our personal practice? These bring me to the third and most important lesson: what is our personal practice? Is it simple "hitting the mat" when things get challenging? Is it spouting off yama and niyama in response to a nuanced, complex conflict? Is it sitting down and listening to a 20 minute guided visualization on the internet? I would argue that just "doing our practice" - if our practice is not anchored in profound self-inquiry and relationship to divine presence - will never result in "all" coming. It will result only in a doubling down of our own egos and righteousness, a moral licensing that will continue to blind us to what is really happening, in ourselves and with our students, but more than anything, will rob us of the greatest gift that yoga has to offer, a relationship with self and a relationship with divine presence.

Molly Lannon Kenny, founder and director, The Samarya Center.


Molly Lannon Kenny Founder and director, The Samarya Center

Of Particular Note ... Is The Empathy, Sensitivity And Respect

Matthew Remski has authored a remarkable book. His fair examination of some of the cultish and dogmatic elements in yogic culture—and the impact they’ve had on women, in particular — is erudite, well-researched and engaging. But what’s of particular note in his work is the empathy, sensitivity and respect he takes in addressing the abuse inherent in authoritarian systems. In doing so, he’s created a testament to those whose lives have been directly impacted by such abuses of power.


Carrie Owerko Senior Level Iyengar Yoga Teacher, Laban Movement Analyst, Functional Range Conditioning Mobility Specialist.

Sad That Many Ashtangis Will Miss Its Urgent Message

I feel fortunate to have read Practice and All is Coming, and sad that many Ashtangis will miss its urgent message given the harsh criticisms voiced in anticipation of its publication. Thankfully Matthew is generous in providing the necessary disclaimers (as one should when critiquing any method that has helped and benefited so many) to prevent any stereotyping of “Ashtangis” — which is why the only thing this book demands of its reader is to get out of his/her own way. Matthew does not undermine the Ashtanga method, just the out-of-this-world interpretations of it — thanks to people who refuse to employ critical thinking on these matters he describes so thoroughly.


Mira Shihadeh Ashtanga Yoga Cairo

Additional information

Weight 1.25 lbs
Dimensions 9 × 6 × 1 in
ISBN

978-0-473-46770-8

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