Practice and All Is Coming

$34.95

How Do We Co-create Safer Yoga and Spiritual Communities?

Through dogged investigative work, careful listening to survivor stories of assault and abuse, and close analysis of the cultic mechanisms at play in the sphere of Pattabhi Jois’s Ashtanga community, Matthew Remski’s Practice and All is Coming offers a sober view into a collective and intergenerational trauma.

It also offers a clear pathway forward into enhanced critical thinking, student empowerment, self-and-other care, and community resilience. Concluding with practical tools for a world rocked by abuse revelations, Practice and All Is Coming opens a window on the possibility of healing—and even re-enchantment.

In stock

Description

About the Author

Matthew Remski

Matthew Remski is a yoga teacher, industry consultant, and author of nine previous books, including threads of yoga: a remix of patanjali’s sutras, with commentary and reverie. As the survivor of two cults, his work has been pivotal in illuminating the shadows of globalized yoga and Buddhism, and showing that disillusionment and critical inquiry can be gateways to mature spirituality. He facilitates modules in philosophy, history, culture
and community health in yoga teacher training programmes internationally. He lives in Toronto with his partner and their two children.
Advance Praise

Relevant to Every Yoga Lineage

This is a horrifying and necessary tale that all current yoga practitioners and teachers need to know and reckon with. Jois and Ashtanga had a significant influence on what yoga is today in the U.S. and worldwide-from the ethics practices of teachers, to the way we pedestal (and isolate) teachers, to assists, to studio culture. This centers Ashtanga yoga, but as Remski suggests, it is relevant to every yoga lineage, and of course we know that it's culture-wide. Remski recognizes the qualities of isolation, lack of agency, victim-blaming, and silencing present in these survivors' accounts as implicit in rape culture-the responsibility therefore extends beyond the "perpetrators", and falls on all of our shoulders as bystanders and participants in "yoga community". We need to face and discuss this history and that of any harm in order to move into the true promise of living out yogic teachings-one of harmlessness, integrity, generosity, non-attachment, and the wise use of sexual energies.


Jacoby Ballard Yoga Teacher and Social Justice Educator

Deception Sits As A Central Theme In The Book

Remski’s book is of great importance to anyone who wishes to see the practice of yoga continue to evolve to include the contemporary understandings of trauma theory and attachment theory as well as anyone interested in relational dynamics, period. In being transparent about his own process of recognizing how his capacity to hear the stories of survivors was limited through living within a culture that replicates the silencing dynamics of interpersonal trauma, he offers us a pathway to recognize how our own actions or inaction may be complicit in furthering systemic harm, as well as ways to take steps individually and collectively towards greater transparency, clarity and safety. Deception sits as a central theme in the book, in stark contrast to the prioritizing of ‘truth’ often considered a key theme in yoga classes and texts, giving us the reader plenty to meditate on should we wish to integrate any spiritual practice we might have with clear-sighted critical thinking. I left each reading with a deep appreciation for the power that speaking the previously unspeakable can have, and the ways in which just as harm is often created/compounded collectively, so too can healing be furthered through relationship and supportive community.


Sarah Holmes de Castro Drector of programs, Yoga Outreach, yoga therapist, Fine Balance Yoga & Facilitator & trainer in TCTSY (Trauma Center Trauma Sensitive Yoga).

Of Immense Value To Both Practitioners And Academics

Amongst the responses to the revelations of sexual abuse that have marred a number of yoga communities, Practice and All Is Coming is unparalleled. Of immense value to both practitioners and academics, the text centers the voices of the female victims of serial abuser Pattabhi Jois and illuminates the wider psychoanalytic and structural conditions that enabled such abuse. Practitioners will be gifted a demystification of transnational yoga and a way to both understand and prevent the toxic dynamics that have produced abuse. Academics will find a strong case for the utility—and even ethical necessity—for bringing cultic studies back into the field of New Religious Movements. With this ambitious and well-executed text, Remski has established himself as one of the most perspicacious and important scholar-practitioners of contemporary transnational yoga.


Ann Gleig Associate Professor of Religion and Cultural Studies, University of Central Florida

Contains Crucial Insight And Concrete Tools

Not just for yoga practitioners, this book shines a harsh light on harmful patterns that are far too common, as well, in polyamorous, kinky, and sex-positive scenes, themselves replete with their own predatory 'gurus.' It contains crucial insight and concrete tools for anyone who cares about creating healthy, abuse-resilient groups of any sort — even startup founders could learn something here. I want everyone who is or dreams of being part of a 'community' to go read it right now.


Eve Rickert Co-author of More Than Two.

Well-Researched Exploration Of The Dynamics Of Concealment And Abuse Within Yoga

"Matthew's well-researched exploration of the dynamics of concealment and abuse within yoga communities, and sexual abuse by the late Pattabhi Jois in particular, challenges our individual reluctance to speak out against abuse cloaked as spiritual authority. The mental gymnastics employed by so many in order to avoid confronting the hard truths discussed in this work are equaled only by the physical contortions required within the practice of Ashtanga Yoga itself. This book works like an effective cognitive, rather than physical, adjustment - exposing misaligned values, compartmentalization and denial. It provides space for those affected to have their voices heard, and goes a long way in the attempt to understand the process of deception, entanglement and abuse."


Daniel Clement Director - Open Source Yoga.

The First Step In Healing Is Acknowledging That There Is A Problem

The future of yoga depends on our ability to reconcile a past fraught with abuse and injury. If we ignore the pain that was caused in the name of yoga, our communal body will never heal. Yoga will go the way of step aerobics and the power of the teachings will evaporate into the history books. The first step in healing is acknowledging that there is a problem, and that is what Matthew Remski so powerfully demonstrates in "Practice and All is Coming: Abuse, Cult Dynamics, and Healing in Yoga and Beyond." This is a text that can heal the wounds of yoga and allow us to re-imagine it as a safe practice for everyone, free from abuse and injury. Jivana Heyman, Founder and Director of Accessible Yoga.


Jivana Heyman Founder and Director of Accessible Yoga.

A Wonderfully Rich And Up-To-Date Synthesis Of Data And Practical Information

Matthew Remski opens a window into a part of the yoga world most people have never seen - a world where trusting seekers with open minds and full hearts are cruelly betrayed. He explores how this happens, what the sometimes debilitating and pervasive after-effects can be, and how to heal from it all.

By interviewing many former followers and experts in the field, Matthew offers the reader a wonderfully rich and up-to-date synthesis of data and practical information. His book is unique, as it provides a significant amount of hard-hitting personal stories and facts while simultaneously being infused with sensitivity and an awareness of the impact these can have on those reading the book who have been through trauma.

I will certainly be recommending this book to my clients and colleagues.


Rachel Bernstein LMFT, Educator and Therapist, Cult Specialist, Host of the “IndoctriNation” podcast

Refutes The Notion That It’s Just A ‘Few Bad Apples’ …

My first yoga teacher said to us, “Yoga is in the relationship.” Matthew Remski reminds us of this when he writes, “of the many things yoga practice is, it is a delivery device for relationship patterns.” Unfortunately, for too long dysfunctional and abusive relationships have been the norm throughout the modern yoga community. Remski examines the myriad forces and conditions that have allowed this travesty of yoga to continue and refutes the notion that it’s just a ‘few bad apples,’ by showing the systemic structures that create the conditions for continued abuse. And then he goes a step better and presents practices for cultivating transparent, horizontal relationships that – if adopted – will go a long way to changing the culture for the better. In the light of the #metoo movement when we have been told to “listen to women,” it is already beyond the time we must center and listen to the victims of abuse and de-throne the abusers. I hope that even his detractors will come to realize that we all benefit from the breaking of the spell that has kept us enchanted for too long.


Poep Sa Frank Jude Boccio Author of Mindfulness Yoga.

A Great Service To Ashtanga Yoga

Matthew has done a great service to Ashtanga Yoga by writing this book. It does not make for easy reading.

I had come to believe that Pattabhi Jois, or 'Guruji' as I came to refer to him, was a great man, a wise Yogi, a Guru.

Matthew confronts us with the evidence of a different narrative and challenges us to look hard at what we have come to believe about Pattabhi Jois and the practice of Ashtanga Yoga.

He shines a light not only on serial sexual abuse perpetrated by Pattabhi Jois but also on disturbing cult like behaviour of senior members of the Ashtanga Yoga community. Many of these people were aware of his actions and acted to keep it out of the public eye to protect the image of their perfect 'Guruji'.

This book offers an opportunity to revisit how we teach and share Ashtanga Yoga, how we interact and relate to our students, how we create and hold safe spaces and how we use appropriate touch and physical adjustments in the Yoga shala.

This book is a must-read for all students and teachers of Ashtanga Yoga. Andy Gill, yoga Teacher.


Andy Gill Yoga Teacher

The Implications Are Essential For All Of Us Who Practice Modern Yoga

In this important and powerful book, Matthew Remski not only provides a platform for many of the women who were sexually and physically abused by celebrated yoga “guru” Pattabhi Jois to speak in their own voices about what they experienced, but he also gives us the context for understanding why this abuse went unrecognized and/or was covered up for so many years. The implications are essential for all of us who practice modern yoga because the truth is that this type of abuse is not limited to any one particular lineage or school of yoga. And it is time for us all to rethink the “traditional” relationship of the yoga teacher and the student, to reform the organizations that oversee our yoga schools, and to find a new way forward.


Nina Zolotow Editor in Chief of the Yoga for Healthy Aging blog and co-author of Yoga for Healthy Aging: A Guide to Lifelong Well-Being.

Hard To Ignore … Impossible To Brush Off … A Delight To Read

The voice of the victim is often buried deep. Not just in spiritual communities but inside every one of us. Perhaps that is why most of us fail so miserably in really listening to the kinds of stories that can only be told from that particular voice. We cut them off before they begin, we explain, interrupt, belittle, blame or turn away. All of it to avoid facing the vulnerability of the victim as our own.

For that reason, I’m quite convinced this book will ruffle some feathers. It may also do a lot more than that. The rock-solid research, the high-quality material, the clarity of analysis and the unflinching commitment to transparency makes Remski’ s work hard to ignore and impossible to brush off. This book marks a new chapter in the history of modern yoga. One that bears witness to the beginning of healing process long overdue. It´s also a delight to read, by the way.


Birgitte Gorm Hansen Yoga Teacher, Psychologist, PhD.

There Is No Going Back To How Things Were

Reading and working with this book as an Ashtanga practitioner and teacher is like eating a heavy meal on Thanksgiving. The meal (a.k.a book content) is uncomfortably rich, and stays with you for a long time. Digesting it will give you burps and winds, a hangover even. After it is over, you might think that you are done with eating altogether. You might feel sorry for yourself and sorry for what you put yourself (and others) through. This book – much like a heavy Thanksgiving meal – can give you the perfect ‘shameover.’

Stay with this feeling for some time, let the wind(s) settle, and observe what happens next. At least for me, there is no going back to how things were: how I used to practice and teach Ashtanga Yoga and how I used to consider myself a part of this culture, proudly calling myself an Ashtangi. Even though I never travelled to Mysore, I practiced with teachers who did. I did my five to six practices per week, I worked my way through the series, I was concerned with advancing in my postures. I ignored various pains, thinking they would transform me somehow. I practiced yoga like I practiced ballet in my youth: forcing my body to fit into fixed postures. Aesthetic performance over introspection, form over feeling, technique over joy.

As a professional scholar, I cherish the content presented here as a rich source for my own research into the structural similarities of different environments of abuse in spiritual communities. But its value goes way beyond, reaching into what I thought was my very personal corner of practice, both spiritual and somatic. Much like in other areas of life, the personal and private proves to be very political after all.


Anne-Sophie Balzer PhD, student in Religious Studies.

Should Be Required Reading

Practice and All is Coming should be required reading and reflection for any yoga student (especially the ones that call themselves teachers). With respect and humility, Matthew Remski amplifies the courageous voices that expose almost 30 years of abuse in the Ashtanga yoga community and supports their stories with an insightful analysis of the harmful dynamics at play. Amidst the devastation, he offers practical inspiration for safer spaces to practice, grow and heal.


Christi-an Slomka Yoga Educator & Activist, Community Manager at Calm, Former Director of Kula Yoga Studio Annex.

ESSENTIAL to The Evolution of Yoga

Thank you Matthew Remski and the courageous women who have stepped forward to offer this pivotal work. Practice and All is Coming is a service to humanity, to the yoga world-at-large, to long-time practitioners and future generations so that we can evolve into cultivating a safe space that all beings deserve. This incredibly thorough, sensitive and somatically sophisticated work is ESSENTIAL to the evolution of yoga for the maturity to unpack the shadow of abuse, body-image distortion and power-dynamics effecting many without conscious awareness of these undercurrents, while also recommending best practices and a PRISM method to move forward so that we may work towards ending abuse of all forms and transforming dominance-structures so that all beings are respected, safe and empowered in their journey of embodiment.


Shiva Rea Author, Tending the Heart Fire and founder Samudra Global School for Living Yoga.

Lays Bare The Toxic Dynamic Of Manipulation, Indoctrination, Negation, And Deception

Trouble in yoga paradise . . . In this lucid, measured, incisive and compassionate book, Matthew Remski lays bare the toxic dynamic of manipulation, indoctrination, negation, and deception that oftentimes undergirds guru worship in such complex social systems as the yoga subculture. As he demonstrates, when enabled by their cult followers, mulabandha-adjusting spiritual autocrats posing as enlightened beings can prove just as toxic to the broader culture as pussy-grabbing political demagogues posing as successful real estate developers. More than an expose of the sexual predations of a renowned guru figure, Remski has also provided the yoga community with a road map to self-healing and closure.


David Gordon White Distinguished Professor of Religious Studies, emeritus, University of California, Santa Barbara.

Debunks The Deflections And Lies That Minimize Victims And Obscure The Truth

Matthew Remski’s writing has been an invaluable resource to me in educating myself about my own privilege and the power differentials that have shaped the yoga industry. In Practice and All is Coming, he uncovers the full breadth and depth of the abuse that has been a dirty secret for so long, debunks the deflections and lies that minimize victims and obscure the truth, and offers us actionable ways to change the culture of yoga and beyond. Through this piercing text, we are confronted with not only our own complicity but the cult-dynamics and stark injustice that have undermined the soul of yoga in the modern world. Remski’s comprehensive consideration of the issues, and careful presentation of useful insights, offers us the possibility to heal, and potentially unlocks the keys to a new paradigm in which people enjoy the respect that all human beings deserve. J. Brown, Yoga teacher, writer and podcaster at jbrownyoga.com.


J Brown Yoga teacher, writer and podcaster.

Two percent of the people think; three percent of the people think that they think; and ninety-five percent would rather die than think, G. B. Shaw once remarked. David McAmmond, President of The Yoga Association of Alberta, author of A Practical Guide: Yoga Therapy for Backs.


David McAmmond President of The Yoga Association of Alberta, author of A Practical Guide: Yoga Therapy for Backs

Offers Hope And ... An End To The Cycle Of Trauma, Abuse of Power And Sexual Violence In Yoga

Packed with interviews of horrific abuse and real stories of recovery, Remski presents us an authoritative guide on the effects of sexual abuse, misconduct and trauma in the modern, globalized yoga world as well as analysis that invites the possibility of change to this culture of abuse. The struggle and resilience of the interviewees make for an intense and powerful read. It is in the context of colonial, plundering and appropriation of yoga culture that yoga has come bearing the scars of its violent impacts with the West. Remski does not pretend to separate himself in some false veneer of objectivity. He reflects on and owns his privilege as a cis white man and speaks to his learning curve in becoming an ally and even accomplice to those more often targeted for abuse. In fact, this is what makes the book so powerful: Remski himself is committed to unpacking and transforming the cult dynamics and cultures that surround such abuse and in doing so, shows us how we can do our part as well. Practice and All is Coming offers hope and practical solutions for those who seek — and I do hope this is all of us — an end to the cycle of trauma, abuse of power and sexual violence in yoga culture today.


Susanna Barkataki Founder & Director of Education, Ignite | Yoga and Wellness Institute

Few Other Books ... Ask ... How Sincere Non-Indian Practitioners Might Be In Wise Relationship With The Ancient Lineages Of Yoga

As globalized convert yoga finally recovers from the drunken honeymoon of orientalist cultural appropriation it enjoyed for a century or so, it finds itself sober and shocked, #MeToo revelations toppling school after school. Matthew Remski’s deep reporting here on just one of these tragedies offers not a simple indictment of Pattabhi Jois’s person or teaching, but a broad-reaching call for the best of Western theory and activism to be brought to a problem created by colonial encounter and resolvable only by changing the terms of that encounter. The book, like the yoga it deconstructs, unfolds “a vinyasa of meanings,” moving between the psychodynamic implications of the guru-student tradition and the harm-reduction practices that could both preserve and irrevocably change it. Most importantly, Remski centers the voices of women, using his position to witness and amplify their narratives in their own words. Few other books from within the convert yoga community ask so fluently and humbly how sincere non-Indian practitioners might be in wise relationship with the ancient lineages of Yoga, and the culture that developed them. Few outside it describe a tragedy of the modern colonial encounter with such an intimate and heart-rending precision.


Sean Feit Oakes PhD

A Must Read! 

In this impeccably researched work, Matthew Remski shines a searing light on yoga’s many intentions, myths and pitfalls, deftly illuminating the potential for individual and collective trauma when power, deception and blind faith eclipse self-inquiry. A must read!


B Grace Bullock PhD, author of Mindful Relationships.

Additional information

Weight 1.25 lbs
Dimensions 9 × 6 × 1 in
ISBN

978-0-473-46770-8

>