After nearly two years in creation, Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain and Moving With Ease, co-authored by Donna Farhi and Leila Stuart, is due to be published 21 May 2017. Meanwhile, we hope you will enjoy this two-chapter extract.
- Download Chapters 1 and 3: Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease by Donna Farhi and Leila Stuart (10Mb PDF)