Lower Back Health- Sacroiliac Stability and Ease of Movement
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Lower Back Health Webinars

2 Sessions None

About this course

Key topics and their start time in the video can be found in the table below.

Topic

Start Time 

Introduction

0:00

Discussion on Pedagogy

2:04

Question 1: What alternatives would you recommend for Pigeon pose with healthy mobile hips?- Corine Clanet

11:20

Big Toe Pose Variations

18:12

Australian Ballet

35:32

Live Question:  How long should I hold the modified Pigeon against the wall? 

39:44

Live Question: Why do you change the belt position on the foot? -Sue Chivilo

40:12

Question : What is the effect of spondylolisthesis on back-bendiing. - Leslie Bronstein

43:36

Question 3: Can SIJ and neck pain be related - Leslie Bronstein

56:46

Live Question: How can you test for stability with triangle pose? Margot Parker

58:40

Course Structure

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Webinar #1: Bones and Ligaments

The replay of the first webinar will be placed here as soon as it has been edited and is available for viewing. Expectations are it will be available late on the 3rd November or early 4th November NZST. You will be notified of the video release by email. If you have not received an email by this time, please check your SPAM or JUNK email folders.

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Webinar #2: Musculature and Movement – Nov 17th 2020 NZT

The replay of the second webinar will be placed here as soon as it has been edited and is available for viewing. Expectations are it will be available late on the 17th November or early 18th November NZST. You will be notified by email as soon as it is released. If you have not received an email by this time, please check your SPAM or JUNK email folders.

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