About this course
Thank you for visiting. Lifetime access to this ten part mini-tutorial series is available to members only.
You can become a member by buying the product here.
However you can watch the first of the ten videos here.
If you have any questions please email email@example.com.
About this Course: This series of Mini Tutorials is an introduction to Donna's 8 hour in-depth course on Lower Back Health with a focus on the Sacroiliac Joint (SIJ). The objective is to understand SIJ anatomy, which gives insights into how your yoga practice can support SIJ stability and strength, and how some common mis-informed instruction can degrade and actually cause SIJ instability, weakness and pain.
I am on a mission to prevent yogis from suffering from sacroiliac joint instability and pain. Ditch the “hips square to the front” . . . and start having a happier SIJ. [5 minutes]
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.